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Ladies...set your sights on better Pelvic Health!

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Let Femme Focus
Physical Therapy
get you right on target!


We Specialize in Helping You Improve...

  • Bladder and Bowel Control Problems

  • Pregnancy Aches & Pains

  • Postpartum Abdominal Muscle Weakness

  • "Dropped" organs

  • Pain with sex

  • Secondary Symptoms of Pelvic Organ Disease

    • ​Endometriosis

    • Polycystic Ovarian Syndrome

    • Interstitial Cystitis

    • Irritable Bowel Syndrome

    • Abdominal & Reproductive Cancers

What is
Pelvic Health?

Pelvic health means keeping everything below the belly button and above the knees working as best possible!

This includes bowel, bladder and reproductive functions, as well as the many muscles & joints in the low back, hips, thighs & abdominal wall.


More women than men experience pelvic health issues due to their complex reproductive system and the physical stresses of childbearing. 


But you don't have to experience pregnancy & labor to benefit from Pelvic Health physical therapy! Sometime in their lives, most women will need a Pelvic Health specialist! 

Femme Focus PT helps women of all ages and stages, by teaching specific exercises and lifestyle changes to target and improve pelvic health problems! 



Pelvic Health Services

pregnant mother

Pregnancy & Postpartum

  • Low back pain

  • Sciatica

  • Hip & Groin pain

  • Sacroiliac Joint (SIJ) pain

  • Pubic Symphysis Dysfunction (PSD)

  • Coccyxdynia (Tailbone pain)

  • Diastasis Recti Abdominis (DRA)   (separated stomach muscles)

bladder control

Bladder & Bowel Control

  • Stress, Urge & Mixed Incontinence

  • Urgency & frequency

  • Voiding dysfunctions

  • Constipation

  • Fecal incontinence

  • Prolapsed or "Dropped" organs

pelvic pain

Pelvic Pain Syndromes

  • Endometriosis & Menstrual disorders

  • Vulvadynia & Vestibulitus

  • Dyspareunia (Painful intercourse)

  • Irritable Bowel Syndrome (IBS)

  • Painful Bladder Syndrome / Interstitial Cystitis

  • Prolapsed or "Dropped" organs

  • Scar Adhesions post-surgical

  • Polycystic Ovarian Syndrome (PCOS) &  Fertility Issues 



Linda was so helpful with my hips and pelvis!  I had such a great experience with Femme Focus PT after my second baby... Thank you! 

Sarah S.

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